Tips on how to stay motivated in winter.

The winter months can be some of the hardest to stay motivated for running. The dark nights, the horrible weather in England and the frequent social opportunities in the lead up to Christmas, are not always conducive to running. So…

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The best running decision I ever made…joining a running club.

I’ve been wanting to write this post for a while, and now that it is beginners month with @ukrunchat, it seemed very apt to finally finish and publish it. If you are thinking of taking up running, or you want…

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In Need of a Rest

Wow, has it really been 30 days since my last post!! Sorry and hello again. I’m blaming End-Of-Termitus! My running WAS going really well, although I started to get pain in my left knee and hip. I have now been…

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