InstaSays - Feature Post

InstaSays – What do you look forward to the most at the end of a run?

When I was training for the Chicago Marathon (read about it here) I used to play mind games with myself to get through some of the long runs. One of them was telling myself that I could have a coke at the end of the run, as long as I didn’t walk!

Looking forward to treats can really help you get through a race/run. The MNDA is awesome at post-run treats. The cold mars bar at the end of the London Marathon is the best ever. So this week, I thought I would ask the running community on Instagram what they looked forward to at the end of a run. I am a big fan of For Goodness Shakes chocolate milkshake too. A few runs have been mapped to finish at the local supermarket so that I can buy a milkshake.

Is you post run treat listed below? If you look forward to something different, let me know in the comments. Add your IG handle and I can add it to the post.


That is the joy of getting a coke after 22 miles!

A cuddle with my cat!!❤️😽

Sitting that evening with a nice glass of something feeling proud as hell of myself.🥰🙌🏻

A glass of milk! Sometimes with Nesquik mixed in 😂

A large glass of chocolate milkshake.

If it’s a long run day with Ruth & Christine it’s definitely a hot drink & a snack.🙂

A diet coke 😂

An average runner that has found a passion for running and raising money/awareness for MNDA. I have completed London, New York, and Chicago marathons. I am tempted to go for the Six-Star finishers medal, running all the World Marathon Majors, but that's a dream in progress.

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