Wow, has it really been 30 days since my last post!! Sorry and hello again. I’m blaming End-Of-Termitus!
My running WAS going really well, although I started to get pain in my left knee and hip. I have now been on holiday for 8 days, and my plan was to do lots of yoga and then a few little runs. I am now on Day 8 of no running and have only completed one 10 minute yoga stretch session! Whoops!
I am trying to convince myself that my body obviously needs a rest, but I can’t help but feel guilty and lazy! Having not run, has meant that I can now stand up straight without hip pain and walk without knee pain, so the rest has got to be good right?
Do you run on holiday? Where has been the best route you’ve run?