New York Marathon Training – Week 11, 12, 13 and 14

Can you tell by the title that training really ramped up! I have been training, working, training, working and in-between all of this trying to sleep a little and pack up my house! It is no excuse, but something had to give and unfortunately it was this blog.

But I have a spare 5 minutes (surrounded by boxes!) so I wanted to document what training has taken place!

Week 11

Monday

Wednesday

I gained company for my tempo runs and I have really started to enjoy them! Tough, but great feeling when finished!

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What do you do when you've had a long hard day at work and you are tired? Go for a 9 mile tempo run, obviously. . The joys of marathon training!! I am so lucky to have great club mates who ran with me tonight, sorting the route and pacing me. I know I would have struggled to make it out tonight, and def wouldn't have stuck to that pace without them! #loverunning #teamies . . . . . . . #tcsnewyorkmarathon #nycmarathon #NewYorkMarathon #marathontraining #temporun #run #runner #running #runnerslife #instarunners #igrunners #runnersofinstagram #runnersofig #runclub #runhappy #RunnersRepost #runningcommunity #marathontalk #thisgirlcan #thisgirlruns #worlderunners #runningandfunning #runmummyrun #ukrunchat #fitblogsuk #runnr

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Thursday

Saturday

I hadn’t fuelled well the previous day, so this run was tougher than I would have liked! Had amazing support from my club though, and that certainly made this possible!

Week 12

Monday

Never miss a Monday!

Wednesday

I really wish this happened on a Tuesday, as I so want to call it #tempotuesday, but Wednesday does not have quite the same ring!

Sunday

Week 13

Monday

Wednesday

Thursday

Sunday

Whoooppeeee Taper time!!!

Week 14

Monday

Wednesday

Thursday

Sunday

 

So there you have it! I have been putting in the hard work, and we are now less than 2 weeks away! Hopefully in that 2 weeks, I will actually move home, but still get in some rest, so that I am raring to go on the 5th November!

 

 

 

 

 

 

#VMLM2016 training – Week 13

No club sessions at all this week, which I didn’t like 🙁 School holidays are amazing, obviously, I would say that being a teacher, but being out of routine is not so nice.

Monday – Most of my team mates ran the local 10K today, but after my weekends half marathon  I decided to opt for a nice easy 5 miles. I also looked at the weather forecast, and made my run later on in the day, when the sun was out. After Cardiff Half, I couldn’t face another wet and windy run!

Tuesday – Rest

Wednesday – 6 miles easy. The weather was gorgeous today, and I really enjoyed my run. As it is school holidays, I could run in the morning, which I really like.

Thursday – Rest – although I did walk around London, so my legs did feel like they had a workout!

Friday – I felt really guilty for not running yesterday (a family day out was just more important) so I went out for a little 2 mile run. We are staying away from home, so I got to explore a little section of South Croydon!

Saturday – Rest

Sunday – Kingston Breakfast Run 20 miles. My last long run, before the big one 🙂 It was a gorgeous day, I paced it well and I’m really glad it’s over!! I will put together a write-up very soon.

AT LAST it’s taper time, and I am so ready for it! There were so many races this weekend, I love this time of year! So well done if you ran. Let me know which races you did, just comment below!