#VMLM2016 training – week 15

So taper began with a bang! Well not so much a bang, but an ouch. I left the house as normal on Monday to head to work, and my knee gave way. I then experienced some pain, when walking! ARRGHHHHH…

Read More

Running tourism…

I only managed 1 run in Scotland, which is a shame as the weather was gorgeous and the views along the River Tay were stunning.     I completed 5k, which felt hard work and my legs felt heavy. I knew…

Read More