How to keep motivated through the Winter Months

I smiled a little to myself as I wrote the title of this post, as I have found my running has been a little sporadic of late. Luckily, this hasn’t all been down to motivation, but I have found that…

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The best running decision I ever made…joining a running club.

I’ve been wanting to write this post for a while, and now that it is beginners month with @ukrunchat, it seemed very apt to finally finish and publish it. If you are thinking of taking up running, or you want…

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In Need of a Rest

Wow, has it really been 30 days since my last post!! Sorry and hello again. I’m blaming End-Of-Termitus! My running WAS going really well, although I started to get pain in my left knee and hip. I have now been…

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