Tips to help you become an early morning runner

If you have been reading my blog for a while, you’ll know that I have been running 2 mornings a week at 5.30AM. To many people, especially those that don’t have children will be thinking WHY WOULD YOU!!! I know…

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And the winner is…..

So, firstly, let me apologise for being late! I was so tired after the Brighton half, and slightly depressed at having to go back to work, that this is the first time I have had anytime to sort out the…

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Competition time…. Nuun hydration tablets

COMPETITION ALERT!! Wahooooo – who doesn’t love the chance of winning a prize! I always feel a little guilty when trying to raise sponsorship money for events, as it always seems to be the same people who I ask –…

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