Do you have to race? – Part 2

So last week I wrote a post about enjoying running and not needing to actually train for a race, read it here. I received this comment on the post from MrsB over at Mind over Matter. I thought about this…

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Sunday Summary

Monday – Rest. Should have been a club run, but I had a meal with work for someone’s leaving do instead. Tuesday – Rest Wednesday – 5.30 am C25k with my sister. 2 x 8 minutes running with 5 minutes…

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Sunday Summary

So this weeks round-up is as follows: Monday – 6.30pm Run Club – pyramid session. 1 min run, 30 seconds recovery, 2 minutes running, 1 minute recovery, 3 minutes running, 1 min 30 recovery, 4 minutes running 2 minutes recovery,…

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Run, running and more running.

So I’m glad to report that my lack of posts has not been caused due to a lack of running, quite the contrary! I reported in my last post that I thought I had my mojo back, and that was…

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