Doug Anderson 5k – Race Recap

I’m not one for paying for a 5K race – why would you when you have a free weekly 5K in Parkrun, but this race is part of our club championship and although I know I will never win, it…

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What can possibly go wrong??? Race Day Disasters

Most people plan ‘Race Day’ with military precision. It’s vital that everything runs smoothly. We follow training plans to ensure that we peak at the right moment, we practise our routines; pre-race food, nutrition during the race, the pace at…

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Running tourism…

I only managed 1 run in Scotland, which is a shame as the weather was gorgeous and the views along the River Tay were stunning.     I completed 5k, which felt hard work and my legs felt heavy. I knew…

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