I am pleased to report that I finally made it out for a run again last night (only 3 weeks post London) and I loved it! I put my Garmin on, but made a conscious decision to not look at it, and to not stress about the distance!
I have spent such a long time plodding along and being out on long runs, so this run was exactly what I needed!
Now all I have to do is get back in to a routine and be consistent! Keeping my fingers crossed. Hope everyone’s running is on top form.