After my solid training last week and pretty high mileage for me, this week has been a disaster!!
My daughter had a cold, so it was inevitable that she would pass it on to me, but I didn't think it would wipe me out quite as much! I think picking it up, just as my immune system was low due to marathon training starting and the end of a busy school term, means I still have it now, and it hit me hard. I missed Monday and Wednesday sessions, Thursdays session was hard – who would think you need to breathe when completing 400's!!! Luckily my long run at the weekend was only 8 miles, so I could just about manage that.
So, pretty disappointing really! I suppose missing training this early on in the cycle is not so bad. Let's hope week 4 is better.