At the London Expo, I decided to buy myself another medal hanger. The Runners Wall were offering a really good discount, and I have bought from them before, so I purchased the Small London Medal Hanger and I’m so glad I did. My three medals from London are proudly on show in my entrance hall now and I love it. If you have worked hard to gain bling, proudly show it off!
I DO NOT do enough stretching. FACT. When I have taken time out to run, I sometimes find it hard to use more time stretching, but this app is great as it has lots of different collections, some as short as 15 minutes, going up to 1 hour long workout. I think I had to pay a small fee for it, I can’t really remember, but if you do, I think it’s worth it.
I am actually irritating myself writing this, as I think this app is awesome, yet I don’t use it anywhere near as much as I should. The app contains SO many different workouts, there has to be one to suit you. There are videos if you are not sure what to do, and encouragement during the workout. Most can be completed with or without equipment. I’m pretty sure this one was free too.
So there are my 3 for this week, hope you find them useful. As always let me know what you think, share the post if you think others will like it and let me know if you have found anything on the internet, apps etc that can be beneficial to runners. Have a great weekend and enjoy the sunshine if you get some 😉
If you are enjoying Fridayfinds, why not head to the top left of this page and subscribe so you never miss one, and you’ll also get all my other posts delivered straight to your inbox too.