#VMLM2016 training – Week 13

No club sessions at all this week, which I didn’t like ๐Ÿ™ School holidays are amazing, obviously, I would say that being a teacher, but being out of routine is not so nice.

Monday – Most of my team mates ran the local 10K today, but after my weekends half marathonย  I decided to opt for a nice easy 5 miles. I also looked at the weather forecast, and made my run later on in the day, when the sun was out. After Cardiff Half, I couldn’t face another wet and windy run!

Tuesday – Rest

Wednesday – 6 miles easy. The weather was gorgeous today, and I really enjoyed my run. As it is school holidays, I could run in the morning, which I really like.

Thursday – Rest – although I did walk around London, so my legs did feel like they had a workout!

Friday – I felt really guilty for not running yesterday (a family day out was just more important) so I went out for a little 2 mile run. We are staying away from home, so I got to explore a little section of South Croydon!

Saturday – Rest

Sunday – Kingston Breakfast Run 20 miles. My last long run, before the big one ๐Ÿ™‚ It was a gorgeous day, I paced it well and I’m really glad it’s over!! I will put together a write-up very soon.

AT LAST it’s taper time, and I am so ready for it! There were so many races this weekend, I love this time of year! So well done if you ran. Let me know which races you did, just comment below!ย 

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