This is surely the question that every beginner has asked at some point. To be honest, I’ve been running for many years and I still ask this question. Usually during mile one, when my body tricks me into feeling like I have never run before! Anyone else ever have that? Mile 1 you feel like you are going to keel over, yet by mile 4/5 you feel like you could run forever!
So, as usual I asked the wise ones on Instagram and below are the answers. Just a little plea from me, if you like these post, please share them. Check my stories every Wednesday and get involved, share story to get others involved. Follow me on Instagram here. These posts only work when people send me their views and they work so much better when more people get involved.
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