In Need of a Rest

Wow, has it really been 30 days since my last post!! Sorry and hello again. I’m blaming End-Of-Termitus!

My running WAS going really well, although I started to get pain in my left knee and hip. I have now been on holiday for 8 days, and my plan was to do lots of yoga and then a few little runs. I am now on Day 8 of no running and have only completed one 10 minute yoga stretch session! Whoops!


This has got to be good for my legs!!

I am trying to convince myself that my body obviously needs a rest, but I can’t help but feel guilty and lazy! Having not run, has meant that I can now stand up straight without hip pain and walk without knee pain, so the rest has got to be good right?

I know the views on my run would be amazing too, but I just don’t seem to be able to get out the door! I suppose only time will tell if this rest has been a good option or not!

Do you run on holiday? Where has been the best route you’ve run?  

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