Five Things Friday #4…

Sharing FIVE things that I have been doing/using/found this week that I think are worthy of sharing.

So it’s back. I know I missed a few Fridays, but it was crazy season, so I’m letting myself off! Hopefully, I am back with some great things! Let me know what you think.

The Welsh Runner

Most people will know about The Welsh Runner from the London Marathon coverage a few years ago. Well, Matt is now posting a weekly training video on YouTube. His 1st video, with his son being born is quite emotional. Go check it out.

Instagram Hack

So I know I have featured Hannah on these posts before, but she has shared an amazing hack on how to get a version of the swipe up feature, even if you don’t have 10K followers. I tried it today and it worked. So if you want people to be able to swipe up to your links, take a look here.

New Running Blog

Anastasia (@murphyruns) has started a blog to document her training for the Manchester Marathon. She was recently awarded the sponsored athlete programme with @cleancoachkatie, Up and Running and The Treatment Lab so I think it will be awesome to follow her journey. Go check out her first month post.

Also fun fact, I started following Anastasia as one of her posts was in Dunstable and her handle was @murphyruns – I went to school in Dunstable and my maiden name was Murphy.

Asics Frontrunner Team

The application for the next round of Asics Frontrunners is next week. Following the team last year looked so much fun, they had many adventures and appeared to make some great friends. If you are interested in applying you should have a little read about what they do as a team here.

Asics Frontrunner Team

Just because…

Happy New Year 2020

There are lots of motivational quotes about New Year, New You, but my message is, enjoy being YOU. If that means New You, Good Luck! If that means Same You, then Good Luck too. Just wishing you a great 2020.

So that’s it for Five things Friday Number 4. Any articles that you think need sharing, please send them my way.

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