Chicago Marathon Training – Week 3

Week 3 of Chicago Marathon Training has been and gone, so let’s see what happened! I was back to #runclub this week which was good. Monday – 6 x 800m – Av. Pace 8:09/mi Rather than just running an 800m…

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New York Marathon Training – Week 3

After my solid training last week and pretty high mileage for me, this week has been a disaster!! My daughter had a cold, so it was inevitable that she would pass it on to me, but I didn't think it…

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#VMLM2016 training – Week 3

Monday – Speed session at club. 800 metres X 5, with 2 minutes recovery. This was a toughie! I was aiming to run at 8 minute/mile pace, and I did stay close to it, but having only completed my long…

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3 weeks down, 13 more to go…

This week was another 100%, but it was a lot tougher than the other weeks. Tiredness from work is starting to kick in, tired legs from the accumulation of the miles, and the lack of organisation on the nutrition side,…

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Week 3 complete

The alarm went off at 6.15am on a SATURDAY!! Normally I would not be happy, but actually it wasn’t so bad! I got up early as I wanted to try and have breakfast before my run, but as I wanted…

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