Chicago Marathon Training – Week 12

After my long run last week, this week felt like the week I had to nail all my sessions and get the confidence boost that is desperately needed leading into the final few weeks before Chicago Marathon. If you haven’t…

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New York Marathon Training – Week 11, 12, 13 and 14

Can you tell by the title that training really ramped up! I have been training, working, training, working and in-between all of this trying to sleep a little and pack up my house! It is no excuse, but something had…

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#VMLM2016 training – Week 12

Monday – Mile repeats at club. My legs were heavy from the weekends 20 miles, so these were completed at a steady pace, and to be honest the pace slowed considerably as the reps progressed. Tuesday – Rest Wednesday –…

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